Have you heard about the Keto Diet? I know eating bacon every morning sounds good to me. Giving up my donut with coffee early morning before any animals or kiddos are awake, not so much. Yet I’m willing to give it a try, as long as it doesn’t cost a fortune.
This is where Pinterest and Aldi collide into a dream come true.
If you are thinking about the Keto diet or are ready to give it a try I’ve listed below 17 items that are perfect for beginners.
If you are looking for more tips and tricks for trying this popular diet check out this article here.
So What Exactly is a Keto Diet?
According to Wikipedia it is:
“The ketogenic diet is a high-fat, adequate protein, low-carbohydrate diet… The diet forces the body to burn fats rather than carbohydrates.”
I personally love ALDI because it is quick, convenient and cheap. Not to mention the direction they’ve been going! Often carrying healthier options which benefits those who are seeking a more diverse and cost-effective Keto Diet.
If you aren’t raising your own chickens they always seem to have the cheapest eggs in town. I will add that farm fresh eggs are amazing, and once you start you will never want to go back!
If you’ve never shopped at ALDI’s there are a few preparation steps you’ll need to take.
- Bring your Own Bags, (Sometimes there’s cardboard in bins in the store you can use as well)
(If you forget, they have some to buy for .10
- Bring a Quarter for the Shopping Cart. Its how you unlock your cart.
- Satisfaction. All products are backed by ALDIS Double Guarantee and they will replace the product and refund you.
- PRICE! ALDI’s brands save you up to 50% over most big box names.I save the most on Dairy and Veggies here.
Here is the list of items to look for at ALDI’s to sustain your Keto diet
I’ve included photos of my personal favorites that work for a Keto diet.
Half and Half
Heavy Whipping Cream
Unsweetened Almond Milk
Unsweetened Coconut Milk
Creamy Havarti Cheese
Kerrygold Butter and Cheese
Simms Summer Sausage
Organic, Grass Fed Beef