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How to Live Off What’s In Your Pantry & Save Serious Money

When’s the last time you went shopping because your fridge was empty and your cupboards bare? Sure you may have said the other day, “My boys eat everything.”  I’m sure they do.
 
how to eat up whats in your pantry to save a ton of money each month
But I mean really empty. The empty kind you shut the fridge door because of the dirt you have no idea how it go there.
 
 
 
Our culture craves more. We crave routine and grocery shopping is something we all do. Look at how popular grocery pickup is becoming?
 
When did we stop checking our cupboards to see what we have before we go out and shop?
 
 
 
If you need to save money fast, this is your answer. Using what you have before you buy new is a very easy concept.
Yet it’s hard for us all to put into place all the time.
 
Our mindset gets used to enjoying a certain snack for example and when it’s gone we need to buy more. What happens when all those, we need more result in an overflowing pantry?
 
We keep on spending money and think about how we wish we had more money. Believe that you can save money fast and you will.

Let’s Live Off Our Pantry

Join me in a pantry spending freeze. Not the full-on spending freeze like the six months one we did here.

Just a short two-week commitment, maybe even less to use what we have, and show our kids what it looks like to have “nothing to eat.”

Give yourself an extra boost in the budget this week by not having to buy a ton of groceries.

Related: 3 Things You Must Avoid Doing When Starting A Pantry Spending Freeze

Why Use What You Have in Your Pantry?

When’s the last time you went shopping because your fridge was empty and your cupboards bare? Sure you may have said the other day, “My boys eat everything.”  I’m sure they do.
 
But I mean really empty. The empty kind you shut the fridge door because of the dirt you have no idea how it go there.
 
 
 
Our culture craves more. We crave routine and grocery shopping is something we all do. Look at how popular grocery pickup is becoming?
 
When did we stop checking our cupboards to see what we have before we go out and shop?
 
 
 
If you need to save money fast, this is your answer. Using what you have before you buy new is a very easy concept.
Yet it’s hard for us all to put into place all the time.
 
Our mindset gets used to enjoying a certain snack for example and when it’s gone we need to buy more. What happens when all those, we need more result in an overflowing pantry?
 
We keep on spending money and think about how we wish we had more money. Believe that you can save money fast and you will.

I like to compare eating up what’s in your pantry to a spending freeze. For example, we went on an extreme spending freeze for six months.  Using what you already have and pantry staples were vital for a successful spending freeze.

must have pantry list
Download this here

Why do a spending freeze when you’ve reached adulthood and can buy/spend your money on whatever you want?

Well, because somewhere down the road, something happened, and money may be tight.

Or you may be feeling overwhelmed with the amount of stuff you have.

Less stuff, happier life?

It’s been almost three years since we did our major spending freeze. I’m talking about a six-month spending freeze, friend. It was brutal.

It was life-changing, and I would NEVER give up that experience.

Our spending freeze jumpstarted the idea we could pay off our mortgage and continue to live debt-free. Our spending freeze reminded us we could live below our means and save the rest.

Three years later, that spending freeze was the starting point; we paid cash for an SUV, something I’m still in awe over.

Our Spending Freeze post is still the number one viewed post on the site.  I wrote it as we went through it and updated it after it was over.

Related: What You Need in Your Pantry To Cook Meals

ultimate simple meal planner mockup
Download the Simple Meal Planner and use code TIKTOK for 50% OFF!
pantry spending freeze

THE MOMENT I KNEW I HAD TO STOP

It hit me one day. I opened the pantry to meal plan, and I was overwhelmed with the stuff. So I was baffled when my kids looked into the cupboard; the snacks stuffed into Ziploc baggies came falling out at them, and they asked, ” I’m hungry. We don’t have anything to eat.”

What have I done? 

Now that I’ve been a prime shopper at BJ’s Wholesale ClubI have many snacks for the kids all at one time. However, I will still scan the Tops coupon matchups list weekly because you can’t get some items at BJs. And although I am a huge lover of shopping at BJs, they have some things you shouldn’t buy there.

How to Live Off What's In Your Pantry & Save Serious Money

Bulk snacks require storage. In our first home, we didn’t have a pantry. So instead, we used an over-the-door pantry hanger and our only closet with towels for the bathroom.

If you have kids, you know as they grow, so make the requests for food.

Related: Clever Products to Organize Your Small Kitchen

If I was feeling overwhelmed, my kids were too. I realized they had too many options. And they needed to stop seeing the same snacks over and over.

Let’s be honest, how many times do we as adults look in our cupboards and fridge and say, “I just went grocery shopping and have nothing for dinner?”

We all have.

I declared a Pantry Spending Freeze. 

Although it is not a full-on spending freeze, my goal for the next two weeks is not to buy any food until we use up what we have.

Related: The Conclusion of Emotions When Our Spending Freeze Ended

pantry spending freeze

 

HOW TO GET STARTED

Food can easily be something we keep buying and shoving away, whether it spoils in the fridge before we get to use it or we just bought it because it was free or too cheap to pass up.

Food is the one thing we probably take for granted in our country and the one thing we have endless options for.

I’ve always said since day one if you need to save money or increase your weekly income, start with your groceries. 

It’s the one variable. Do you have to have steak, chicken, and sausage this week? Do you have to eat out two nights a week because of your schedule?

The answer is no. There are ways to feed your family for less in every family and situation.

Tell yourself that right now. Then, any excuses that are starting to form push those aside.

Say out loud right now, I can feed my family for less.

Remember, you don’t have to feed your family for less for the rest of your life. However, there will come a time when the budget will be a little bigger, and you can splurge a few nights a week.

Just focus on the now and remember there is a bright future in place. Every step you are taking now is getting you to financial freedom.

I wish someone reminded me of this when we were completely broke. It was our spending freeze that was a game-changer for us. Realizing how we could live with little discipline in our finances brings many blessings.

How to Live Off What's In Your Pantry & Save Serious Money

HOW TO GET IT ORGANIZED

The first thing you need to do is inventory your pantry items.  You could include items from your fridge and freezer if you want to. I’m focusing on my dry goods and freezer items.

My favorite meal planning app now has a pantry recipe option. This way, you can input what you already have, and it will come up with recipes for you! So YES, get it here. It may be the best thing you do in 2022!

Throw out anything that is expired. Just do it. I hold onto it and say I’ll use it, I will, but years go by. I had other cans from 2015 I cleaned out last winter and kept this one, thinking I would use it.

Toss it.

pantry spending freeze clean out expired items

List every item you have and how many if there are multiples.

For example, since I’m a bulk shopper, I have a number of the same items in our pantry. This is typical of any couponers pantry because you stock up on things at their lowest price.

I categorized my items.

After taking an inventory, you will want to put your goods back in an organized way. I pulled everything out and then put items in by category. I chose six categories.

  • Baking
  • Pasta
  • Condiments
  • Snacks
  • Spices
  • Prepared Side Dishes
  • Canned Goods

You can choose whatever ones work for you. However, it will make it easier when meal planning if there is some reason for your pantry.

pantry spending freeze tips and how to do it

Put any of the half-opened items near the front of your pantry. You could do a separate category of things to use first within the week.

Since I have an opened Jiffy corn mix and rice, I will add corn muffins to a Mexican chicken dish this week. Using what you have in your pantry before shopping is the easiest, most brilliant way to save your grocery bill.

Remember when you are organizing your pantry, the FIFO system. First in, First Out! I have to bring in my Target Food Safety courses.

How to Live Off What's In Your Pantry & Save Serious Money

HOW TO USE YOUR PANTRY ITEMS

If you don’t make a plan to use your pantry items, you’ll have a pretty-looking cupboard. But what is the point of that?

It would help if you came up with meals from what is in your pantry.

As you organize your pantry, visualize meals you could make with items. For example, when I put canned beans away, I tell myself this is an easy side dish for a busier night.

Since you already have your pantry items written down, you can utilize the website MyFridgeFood where you type in all your things, and recipes using those ingredients will show up!

Or use the app I mentioned above, Real Plans for recipes and shopping lists, right on your phone.

If you are at a loss with items in your pantry, look to your fridge and freezer. It is always better to use up what you have before you shop.

Related: What to Keep in Your Pantry to Make Meals

pantry spending freeze

 

 

WHY THIS WILL SAVE YOU MONEY

Organizing your pantry and using what you have will save you money on your groceries. You may come up with a week’s worth of meals, decreasing your grocery bill immediately.

To maximize your savings, only buy the filler items on sale.

Use a coupon matchup list to see what’s on sale and how to get the best price for the week. Don’t forget to use free grocery apps to save even more.

Choose the different store if you choose to shop at one store because it’s your favorite, but the other store down the street has a better deal.

Let your mindset be challenged and changed.

pantry spending freeze

 

THE OVERWHELM IS GONE

I now only keep three of each item for the kids in the pantry. Each Sunday, when I am meal planning, I’ll prep the snacks and add more.

Keeping my extra boxes from BJs hidden helps to keep snacks fresh. Don’t put all the snacks you bought out to save some for variety.

If your child has a favorite, go for it, but otherwise, keep things simple.

AVOID CERTAIN THINGS

As I plan out my two weeks of meals, there are a few personal things I know I need to do to avoid buying pantry items. One of these for me is not looking at coupons or deal sites.

I’ve come a long way from buying such a good deal that I don’t need, but it’s still a weakness, and I know that.

While I am saving money and using what I have, I won’t scroll through coupons.com or the matchup lists. Instead, I use the search tool to make my meal menu using the items I already have, so only that item comes up. 

Items I know I will be buying are fruits.

Right now, I will continue to use up the vegetables from our garden.

Related: How to Avoid Garden Burnout

If I need bread and don’t want to make my own- ( usually I choose this route when I am dedicated to cutting back on expenses because it’s so much cheaper), I will use the search tool here and type in bread. This way, I’m focused on the one item and not being led astray by all the other Grocery items on sale for the week.

Below is the meal menu I created using the items in my pantry and what I have in my Fridge/Freezer. Of course, everyone’s menu will be different, and I have more than the usual amount of meat right now in the freezer.

Hunting season has begun, which means we need to clear out the freezer and get ready for the new! I didn’t even buy any other meat during our cheap times except for venison. 

Here are the meals I came up with. Although, I won’t make them in this order. I’ll change it, so we don’t eat chicken soup three times a week! 

How to Live Off What's In Your Pantry & Save Serious Money

MEAL IDEAS FROM MY PANTRY

( Or use the app Real Plans and input what you already have!)

  • Sausage and Beans
  • Chicken Tex Mex with Cornbread Muffins
  • Chicken Noodle Soup x 3
  • Meatloaf with Rice Pilaf ( using venison- just add an egg little breadcrumbs they won’t know its venison)
  • Chilli x 3
  • Tuna Melts With Frozen Peas x 3
  • Tuna Cakes with Brocolli x 2
  • Chicken Salad with Chickpeas
  • Spaghetti and Meatballs x 2
  • Pasta Alfredo x 3
  • Lasagna
  • BBQ Cheese Chips ( Not a meal but have so much BBQ I cut strips of cheese add BBQ and put in the oven for 10 minutes or so)
  • Bean & Beef Casserole
  • Pork and Beans wwithHomemade Applesauce
  • Homemade pizza x 2
  • Cheese Ravioli
  • Roasted Venison with Tater Tots and Veggie from Garden
  • Butternut Squash with Venison Roast
  • Chicken and Brown Rice Quinoa ( My last Microwave pouch -0 this is such a cheap healthy side see how I get it here)
  • Spinach Mac & Cheese x 3
  • Eggplant Parm
  • Harvest Hamburger one of our favorites see the recipe here
  • Rice and Beans x 2
  • Egg and Cheese Quesadillas
  • Chicken BBQ Quesadillas
  • BLTs x 2 use up garden tomatoes
  • Fish Fillets and Fries

Coming up with all these meals excites me! I don’t have to go grocery shopping this week.  I’m slowly getting out of the habit of thinking I need to grocery shop every week.

If you want a WHOLE week’s worth of Breakfast, Lunch and dinner for CHEAP grab that meal plan HERE FREE!

This will last us longer than a few weeks, and I can probably get away with this for almost a month!

As you can see from the picture, I still have a fair amount of snacks, and the rest of the big boxes from BJs are hidden away in another cupboard. I hope to bake more now that the weather is cooling down.

Please take a look at my grocery shopping trips below to see how I could save by only going once in two weeks. Hopefully, you can find some tips and tricks that will work for your pantry organization.

When it comes to saving money on groceries, using what you have first is critical!

Are there any other ways that you’ve been able to save money on groceries?

Let me know in the comments below.

More Grocery shopping trips on Tiktok or the blog here.

Are you willing to take the Pantry Spending Freeze with me?

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Brenda

Monday 6th of November 2023

I used this to have money for Christmas when my kids were home. November was always a low spend month. (Milk, eggs and bread only).

Now I do it for two weeks in November and tow in April. To coincide with our snowbird trips.

Clean out the fridge, freezer and pantry.

Leslie

Friday 27th of October 2023

I know this is an older post, but there used to never be expiration dates on food. They started adding them so people would get rid of what they had and buy more. Nowadays they have a "best by date" that people think is an expiration date, but it's not. They added it to prevent people from possible coming back on them for putting an expiration date when it doesn't expire. Did this tonight and will try to do a pantry meal for a month to use up a lot of meats etc. that I canned a couple years ago.

23 Healthy Snacks to Grab at Costco – My Wholesale Life

Tuesday 31st of December 2019

[…] If you need tips to stock your pantry try this. […]

Lucy

Tuesday 13th of August 2019

One of our fave super easy meals is the Potato Bar. Boil potatoes (we get mid-size Yukon Gold), cut in half, and bake till a bit crispy. Or just leave them whole and put into a big bowl. Have small bowls of frozen veggies (heated), beans, diced apples, salsa or other condiments, sour cream or Greek yogurt, shredded cheese, whatever is in your fridge, freezer, or pantry. Any leftover potatoes are turned into hash browns the next day. I’ll take leftover hash browns, top with leftover beans, put in a microwaveable container, and add a small container of sour cream and salsa for a yummy Mexican lunch at work.

Tasia

Tuesday 13th of August 2019

Ohh that sounds sooo yummy!

Texas girl

Wednesday 20th of March 2019

Good article. I have been doing this as I was unexpectdly retired due to a disability. I also cleanout the frig and make soups or casserole with smalli tems left in frig. Enjoy smoothies for breakfast using past prime fruit and yogurt. Remember beans and rice t0gether are a complete protein (cheap and EASY).

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